I took a core conditioning class which was pretty much just 20 minutes of squats and lunges then 10 minutes of killing my core then 1.5 miles of running.
This morning on the way to drop the twins off a song came on that said "killing" the said "oh that's a bad word." Have you ever tried to explain that killing sort of means four things? They looked at me like I was an alien 👽 I said well you can kill a workout and it's a good thing, or when I tell Hudson you are so funny you are killing me, or you feel like someone killed you with hurt or pain, or the actual act of killing. My poor kids they left the car more confused then ever which also led to killing animals for food yes it was an interesting car ride.
As for the playlist choices, the Hubby and I share a Spotify account (ssshhhhh don't tell) well when I logged on to run he was in control of the playlist and chose for me to listen to the song on the top right which was in Spanish, but really my choice for today was Chasin Crazy. Happy Friday now go workout and don't eat crap.
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I will come back to this place, its huge and open, and have really tall ceilings. Wait staff was also pretty good. Bartender was awesome and personable. I was really pleased with my events in NYC. Ha! I highly recommend these guys.
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