Friday, January 23, 2015

Winner Winner Chicken Dinner!

I had a rough day with my little one at the hospital and I needed to add in a little more flavor today. 

I'm sick were all sick and my challenge is over in a couple days (down 6). I haven't been to the gym all week thanks to sickies. 

So here is what happened at dinner 🙈

I coated the boneless skinless chicken breast in cornmeal and flavorgod garlic seasoning and baked it at 400 for 25 minutes then I topped it with two slices of deli ham and one slice of lite Swiss cheese and baked it 5 more minutes. 

The veggies have fresh garlic and olive oil spray and were sautéed for 5 minutes over medium heat on the stove top. 

My white sweet potato chips were bakedfor 15 minutes at 400. I thinly sliced them then tossed them in a bowl of flavorgod everything seasoning and spray olive oil I then spread them out on a baking sheet. 

All in all healthy and extremely tasty oh my chicken dipping sauce is ff greek yogurt and yellow mustard because who doesn't love to dip? 

Happy Friday my lovelies!

1 comment:

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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!

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