Tuesday, May 6, 2014

Meatloaf and Mashed Potatoes


This is 20 oz. of lean ground beef.  I mixed dehydrated onion, garlic powder, pepper, onion powder, and a little of my 21 seasoning blend.  Cook at 350 for 20 minutes.
Sauteed in spray oil for 3
minutes.
Steamed cauliflower for 4 min in microwave with garlic herb Mrs. Dash with 1/4 cup of water.  Dump the cauliflower and liquid in the food processor until they look like mash.
And for reals this is the count and it was INSANE yuminess!!!!!!



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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!


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