So for the most part you will NOT see pasta on here. That's because I am not a giant fan of pasta and it's loaded with carbs and calories.
What you will find here is spaghetti squash or zucchini noodles OR these babies! Shiritaki noodles. The are 20 calories for 4 oz. and only 3 carbs. I know I have blogged about them before but I can't say it enough. I seriously love them. I have tried a few brands and all are pretty equal. The run around $1.25 per package and they are found in the tofu section near the produce in your grocery store. Only tip I will give is rinse rinse rinse rinse. They are sort of stinky! But soooooo good!
For the most part this is pretty self explanatory as ya'll know how to cook chicken but I am a fan of that Trader Joe seasoning and also those trader joe breadsticks which are only 35 calories each!





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