Sunday, January 12, 2014

Banana Muffins


No eggs, no dairy, and the kiddos love them.

3 banana
1/2 c brown sugar
3 cups flour
1 cup ff almond milk
200 grams of applesauce (I used the kiddo apple sauce on the go things, yes true story they had cinnamon in them)
2 teaspoons baking powder
2 teaspoons vanilla extract
1/2 cup of oats

Bake at 350 for 15 min. I would spray the muffin tin or papers because mine stuck to the paper a little.

They are dense and filling for a nice hearty breakfast.

Makes 24 for 125 calories 

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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!


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