Tuesday, September 17, 2013

100 Calories

This is how you spend 100 calories wisely. 2% cottage cheese and a garden fresh tomato. Packed with 13 grams of protein. I am going to miss our garden goodies.

Monday, September 2, 2013

One the menu...


When you are out of lettuce...

Green bean salad

Can of green beans
Heirloom tomato
Fat free Balsamic vinegarette
Four basil leaves
Feta
S&P 

Delish and around 100 calories for a hefty serving. I made mine this morning and let it marinade all day.

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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!


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