Monday, March 4, 2013

Yes it's Seriously THAT Low

Would you believe me if I told you THIS whole meal was 147 calories?

WELL IT IS!  I love breakfast for this very reason

.5 oz. avocado - 24
2 tbs. salsa - 5
Smart & Delicious  La Tortilla Factory low carb tortilla - 50
Egg beaters 1/4 Cup - 30
1 tbs non fat greek yogurt - 8
Espresso shot - 0
1 tbs coconut milk creamer - 10

So satisfying and filling, you won't miss a thing.

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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!

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