Wednesday, January 30, 2013

Lightened Up Texas Cavier

As a kid my Step-Mom used to make this amazing dip that everyone loved.  Turns out it is called Texas Caviar.  I made it new years eve, because black eyed peas are said to be good luck. I decided I could for sure lighten it up.


1 can black eyed peas (drained)
4 tbsp of Herdez salsa
2 tbsp of fat free italian dressing
1/2 cup of chopped cilantro

Mix all ingredients together and let chill for about an hour or more.  I like to serve mine with saltines, but you could also serve this with tortilla chips.  Fun little change up to the normal appetizers.

The entire bowl is 340 calories, making it about 42 calories for 1/4 cup.  ENJOY!


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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!


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