Wednesday, March 14, 2012

Egg Muffin

I don't know about your kids, but my kids are more likely to eat ANYTHING in a cupcake wrapper.

For these little buggers I used 1/2 cup of egg substitute, half an ounce of reduced fat cheddar cheese, and whatever veggies I could find in the fridge.

This made 4 muffins which makes them just 33 calories each!

Be sure to spray the muffin wrappers with non-stick spray because eggs are sticky little suckers. You could also just make them directly in the muffin tin if you wish, but my kids LOVE the wrappers.

Mine took about 12 minutes at 375 degrees. The possibilities are endless on this, next time I think I will add some ham or bacon. ENJOY!

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I am a wife and Mama to three boys. I had THREE babies in 23 months and went on a mission to reclaim my health and body. By eating better and exercising I have lost 70 pounds. This is my food, and my journey mixed in with our crazy life. A better me for them!


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