Burning Calories with my Crazy Boys

So in our neck of the woods it has been raining and the forcast shows this for many days to come. Normally my boys and I load up the triple stroller and walk about an hour each day. Walking pushing a beast of a stroller usually earns me a nice chunk of cardio calories (which I normally don't use I might add.)

Well you obviously won't find me walking for an hour in the rain so this is when we switch of the routine. Cardio in the living room! Yes I blast the dance music and off we go dancing around the house, doing jumping jacks, sit ups, you name it, but mostly funny dances. Not only is this helping me, but them too! They burn energy and I pick them up and dance and swing them around until we are all laughing so hard that that too is burning us some more calories.

Other days I do actually turn on a work out routine on the TV and they try to copy me. Either way we have a ball, wear them out, and get our cardio in!



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